In my last month’s Mens Fitness collector’s edition magazine, this routine came with the interview of Mark Wahlberg.
I read the interview how he talks about his life and then the interesting part came – what was his routine for his big arms.
At first I thought they aren’t that big but then I saw mine. I was like yeah sure they are! 🙂 So I am posting this for all the fellow gym enthusiasts and beginner body builders!
Hope you’re able to do as he says ! I am going to try tomorrow. I hope to post to an update back.