When I decided to do the Art of Living course more than ten years back, I wasn’t looking for any spectacular transformation/miracle to happen overnight. And it didn’t.
But what did happen was the continuous practice or Sadhana and the gradual transformation – in all aspects of life – mental, physical, emotional and spiritual.
Having attended numerous “Personality Development & Public Speaking” workshops, I was obviously cynical about how different this Art of living course would be – after all they also promised same things – confidence, self-motivation, stress management, pep talks(knowledge), etc.
I remember, as a gawky rebellious teenager enrolling for theArt of Livingcourse – my parents were very very hopeful – they thought finally I was going to sober down.. Did I ? Well, that’s for another post 😉
But when I came back from the course that evening, I vividly remember that I was floating somewhere…
View original post 335 more words